Academics – exercise!
June 23, 2010
A blog for desk-jockeys in academia, the office, and on the road. For those seeking information, stimulation, and light relief on wellness, movement and related matters. Future posts will review my experience with Vibram five fingers footwear; the joy of kettlebells; the 100 reps movement started by Rannoch Donald of Simple Strength; fun with a sandbag; and other matters related to the new physical culture of the 21st century.
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